4 Ways to Incorporate Gratitude into Your Business
Let’s be honest—entrepreneurship can feel like a never-ending hustle. But what if the secret to sustainable success isn’t just strategy, but mindset? At the Multifaceted Collective, we encourage everyone to operate from the G.L.A.D. philosophy, which you can learn more about here. G.L.A.D. stands for Gratitude, Logistics, Audacity, and Delusion. The G.L.A.D. philosophy starts with G for Gratitude because operating out of a state of thankfulness is the perspective needed for growth both personally and professionally. Gratitude is a strategic advantage that can not only reshape your mindset, but your business.
The impact made by Gratitude isn’t just anecdotal. Research from Positive Psychology proves it enhances resilience, well-being, and success. Gratitude is capable of releasing toxic emotions, reducing pain, improving sleep quality, aiding in stress regulation, and even reducing anxiety and depression. There’s even a positive correlation between resilience and gratitude. When we are in a state of Gratitude, we often can find the positive things, fight negative thoughts, identify solutions, and sustain relationships with our community. Being a grateful entrepreneur will overflow onto everyone you come in contact with including customers, employees, and family.
Morning gratitude journaling for entrepreneurs.
As a multifaceted entrepreneur, I often have a million thoughts racing through my mind. The best way I have found to combat that is through journaling. Each morning it’s the first thing I do, so that I can start my day off on the right foot.Sending thoughtful appreciation notes to clients and partners.
Sometimes we just want to know we are cared for and appreciated. Make it a habit to tell someone how much you appreciate them and the work they do because without our clients, partners, and employees our businesses wouldn’t be able to thrive.
Creating a “Gratitude Wins” list to track progress.
Gratitude is more than just saying thank you. It can also be acknowledging progress, extending grace, and celebrating growth. Take the time each day, week, or month to create a Gratitude Wins list. Talk about what you are grateful for no matter how big or small. For example, today my list would consist of: The ability to write, Pilot G2 pens, My dog, and The air in my lungs
Incorporating gratitude into goal-setting and reflections.
When you are planning your next milestone or reflecting on a recent one, think about where you came from versus where you are now or where you are headed. Living in the moment and appreciating the present allows you to enjoy the journey because life moves fast.
Try these Gratitude practices for a week and notice how your mindset and business begin to shift. Let us know what changes you experience!
Want to dive deeper into strategies that fuel gratitude and growth? Join the G.L.A.D. Membership for exclusive insights, tools, and a like-minded community.
3 Tips For Nurturing Relationships Daily
Life is painted with relationships that span from family to coworkers and the possibilities of connections blossoming into relationships are nearly infinite. This is a facet of life’s beauty but to say the quiet part out loud: maintaining relationships can be overwhelming. You want to remind people how valuable their presence is but find yourself daunted by ensuring every relationship is nurtured, often in some grand way.
Here’s the good news: nurturing relationships doesn’t have to be complicated or time-consuming. These three simple tips will help you build stronger, more meaningful connections in your daily life.
Consistency
We all know the adage “actions speak louder than words.” Whether showing up on time or following through with a favor or task you stated you would fulfill, ensuring your behavior aligns with the expectation you granted matters. Also, we understand, life happens, but communicating when you can’t follow through or show up lets others know you value their time and presence. According to Hello Coach, “consistency is key to building trust.”
Think of your friend Shayla, who’s been dying to catch up over coffee. You agreed to meet next Saturday but canceled at the last minute because something else came up. What if, instead, you stuck to that commitment—or at least rescheduled right away with an apology and a new date? Those small, consistent actions add up, letting people know they can count on you.Random acts of kindness
Who wouldn’t appreciate a coworker buying our lunch on a random Wednesday? Or the car in front of you paying for your order in the drive-thru? These random acts of kindness are a great way to show those around you that you care. When you offer thoughtful acts of kindness, people feel seen and appreciated. Mental Health Foundation UK says that “[random acts of kindness] reduces stress, improves our emotional well-being and even benefits our physical health.
Take Action Today: Surprise someone with a small act of kindness—a text, a coffee, or even paying for the next car in the drive-thru. Watch how the positivity ripples outward.Intentionality
Google provides two definitions for the word “intentionality”: “The fact of being deliberate or purposive”, and the definition categorized under philosophy, “the quality of mental states (e.g., thoughts, beliefs, desires, hopes) that consists in their being directed toward some object or state of affairs.” Both definitions can be applied to relationships because the goal is to be thoughtful and deliberate in what you do for others and how you lead your life. Like consistency, intentionality reflects through your actions, and striving to be consistent and clear with your intentions lets people know you care deeply about how that affects them.
Imagine you’re catching up with your brother, and he mentions feeling drained from work. Instead of just nodding, you follow up with a thoughtful question: “What’s been the most stressful part for you? Is there anything I can do to help?” This intentional approach not only deepens your bond but also shows that you genuinely care about his well-being.
Or think about setting boundaries: Your friend Maya told you she’s not comfortable texting late at night because it disrupts her sleep. You honor her request and text during the day instead, showing her that her needs are important to you.
Nurturing relationships doesn’t require grand gestures or constant effort. By focusing on consistency, random acts of kindness, and intentionality, you can deepen your connections and create a ripple effect of love and trust in your life.
Ready to Thrive? Explore The Multifaceted Collective to find tools, workshops, and resources to strengthen your relationships and create a balanced, fulfilling lifestyle. Let’s grow together—join The Multifaceted Collective today!
Sources:
https://hello-coach.com/blog/the-power-of-consistency-in-building-stronger-relationships/
Unlock Your Potential with the GLAD Philosophy
Life can be chaotic. As multifaceted individuals—balancing family, careers, passions, and dreams—staying grounded while pursuing our goals feels like walking a tightrope. But what if I told you there’s a simple framework to help you thrive in all areas of your life?
Enter the GLAD Philosophy: a transformative approach designed to guide ambitious women like you toward success, balance, and fulfillment.
What Is GLAD?
GLAD is more than an acronym; it’s a mindset, a movement, and a roadmap to a better you. Each letter represents a core principle to live by:
G: Gratitude
"To be grateful for what you have is to stay grounded as you earn more."
Gratitude is the foundation of abundance. When we take a moment to reflect on what we have, we create space for joy, peace, and clarity. Gratitude isn’t just a feel-good practice; it’s a powerful tool to focus your mind and attract opportunities.
How to Practice Gratitude:
Start each day by listing three things you’re thankful for.
Celebrate small wins—every step forward matters.
Express appreciation to those who support your journey.
L: Logistics
"Establishing a plan to achieve your end point increases the likelihood of success."
Dreams are powerful, but without a plan, they’re just wishes. Logistics is about taking your vision and breaking it into actionable steps. Whether it’s building a business, achieving personal growth, or organizing your life, strategy is the bridge between where you are and where you want to be.
How to Create a Plan:
Write down your long-term goal and break it into smaller milestones.
Use tools like planners, apps, or even sticky notes to map your journey.
Stay flexible—logistics evolve, but the destination remains.
A: Audacity
"The plan is great to have, but it requires you to take audacious action. Faith without work is dead."
Let’s be honest: success requires boldness. Audacity is about stepping outside your comfort zone and believing in your ability to make things happen. It’s the fuel that turns your logistics into action and your dreams into reality.
How to Be Audacious:
Take that leap—even when fear creeps in.
Say yes to opportunities that challenge you.
Embrace failure as a stepping stone to growth.
D: Delusion
"To be delusional is to believe in a future reality that others may not see but can be created through bold actions."
At first glance, delusion might sound…well, delusional. But hear me out: the greatest innovators, leaders, and dreamers were all “delusional” enough to see a reality that didn’t exist yet. Delusion is about unwavering belief in your vision, even when others can’t see it.
How to Harness Delusion:
Visualize your success daily.
Surround yourself with people who inspire and uplift you.
Let your belief in your future guide your present actions.
Why GLAD Matters
The GLAD Philosophy isn’t just another productivity hack; it’s a holistic approach to life. It reminds us to ground ourselves in gratitude, make strategic plans, act boldly, and dream unapologetically.
By adopting GLAD, you’re not just chasing success—you’re creating a fulfilling, purpose-driven life.
Your GLAD Journey Starts Today
Wherever you are in your journey, GLAD is here to guide you. Begin with gratitude, plan with intention, act with courage, and dream boldly.
Let’s make today the day you take one step closer to the life you deserve.
Are you ready to embrace the GLAD philosophy? Let’s create a life where success isn’t just achievable—it’s inevitable.
Here’s how you can start:
Download our free guide: Building Your Empire: A Multifaceted Woman's Guide to Entrepreneurial Success to help you implement the GLAD principles in your journey.
Join the Multifaceted Collective: Gain access to a community of visionary women just like you, along with resources and workshops to help you thrive.
Get your first GLAD Box: A curated toolkit included in the Multifaceted Collective Membership to inspire, motivate, and equip you to transform chaos into clarity.
Don’t wait for the “perfect moment”—the life you’ve been dreaming of is waiting for you to claim it. Let’s embrace the power of Gratitude, Logistics, Audacity, and Delusion together. Your multifaceted life begins now!
The Defining Decade Book Review
Before I stepped into my 20s, I did a lot of research on what I should know and what I should be doing to make the most out of this monumentally shaping decade. One part of my research was reading The Defining Decade: Why your twenties matter– and how to make the most of them now by Meg Jay. The Defining Decade is split into three parts: Work, Love, and The Brain and The Body. Each section is broken down into different lessons that are accompanied by real-life stories. For some reason, I believed that when I finished this book I would be ready to conquer my twenties.
In the first section, Work, I learned about the importance of identity capital, weak ties, and customizing your own life. Jay defines identity capital as “our collection of personal assets”. It encompasses aspects of both work and personal life including how we speak and what goes on our resume. Understanding our identity capital is key to being aware of “what we bring to the adult marketplace”. It can be the difference between working at a local coffee shop and working at Google.
Weak ties can also make a difference in your career. We all know that life is about who you know not what you know and that's when weak ties come into play. Acquaintances who you barely know are more likely to have connections with people you have never come across and to have opinions differing from yours. These are the connections that help with interconnectedness and growth.
Taking advantage of the weak ties is one step toward customizing your life to be what you dreamed of. From a young age, we are taught that we can do anything we put our minds to. Although this is true to a certain extent it can be daunting. We all start with a pretty standard outline for life. As we learn and experience, we are able to customize our paths and differentiate our lives from the next person.
In the next section, Love, the main topics that stood out to me was the cohabitation effect and dating down. With the cohabitation effect, Jay said that the concept of living together being a good test of marriage is a common misperception. She emphasized that cohabitation can have a sliding effect rather than encouraging an actual commitment and decision. In this section, I also learned that dating or working down can be caused by previous experiences that we have not edited in order to be free. In order to be free, we have to understand that we are not the same person that experienced the trauma, but we are someone who is able to succeed despite them.
In the final section, The Brain and The Body, Jay teaches that when you reach your twenties you begin to establish finalized network connections in your brain that influence the remainder of your life. She also teaches that confidence comes from the outside in rather than the inside out. Twentysomethings are learning for their future through every aspect of their twenties including jobs, relationships, and plans. Jobs help acquire necessary technical and social skills, relationships help prepare them for partnerships, whether business or personal, and plans help guide and project for the future.
Overall, I think this book is a good starting point for anyone who feels lost in their twenties or is preparing to enter their twenties. Meg Jay covers work, love, and physical being with relatable stories from people also in their twenties.
Sincerely,
Multifaceted Black Girl